I understand that I am signing up for Cardio Boxing classes which include circuit total body workouts not limited to cardio, endurance, strength, balance, agility, flexibility, core strength, and more. I am saying that I am able to do the following class and don't hold Melissa McCall, the trainer, nor the business responsible for any physical or emotional issues that I may obtain as the result of this training.
I also understand that I will be learning basic self-defense and working with boxing gloves, bags and with a sparring partner and I am not holding Melissa McCall responsible for any damage physically or emotionally that may occur due to this training, nor do I hold my sparring partner responsible.
I am giving Melissa McCall permission to call my emergency contact in the event of an emergency and if I am unable to respond, I am giving her permission to call 911 for help and to proceed with CPR and First Aid.
I do not hold Melissa McCall responsible for any personal harm to myself during this class of Cardio Boxing and waive all my rights to do so in a court of law.
