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Girls Night out or Women's Workplace Safety Classes!
Ladies Only!!!!  

Mastering situational awareness is your first step to defeating an attacker before one ever strikes. Many people walk through life assuming someone else is responsible for providing their safety and protecting the lives of the people they love.

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But when an attack actually does come, you cannot count on someone else being there to defend you. This training series will teach you how to make a few small changes to your daily life to become a hard target.

  • Make yourself a hard target by never looking like an easy victim

  • Arm yourself with the “Cooper Color Codes” of awareness

  • Learn how to live in “Condition Yellow”

  • Detect threats before they strike "Condition Orange"

  • Defeat attackers with superior planning "Condition Red"

women's boxing and kickboxing
self defense for women and youth
Refuse to be a victim classes
classroom information on how to not be a victim

Description

​Call for information on a Ladies Night Out. Ladies Night out is $25.00 a person with a minimum of 10 women.

 

Options for covering the following topics: Women's Safety, Ladies Self Defense, Women's Situational Awareness 

Contact Melissa at 828-577-3724.  Private Events, Classroom, Employer Benefits, Friends night out, Youth 12+ etc....​​

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The instructor is insured and certified situational Awareness and safety instructor, as an ACE Personal Trainer and Medical Exercise Specialist: Fitness Trainer, Boxing/ Kickboxing and Self Defense. ( without a weapon or with any weapon: example firearm, tazer, pepper stray, stick, keys, sound alarm, ect...)

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